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Formerly known as Cimicifuga Racemosa, Black Cohosh can relieve menstrual cramps and menopausal symptoms, such as hot flashes, irritability, mood swings, and sleep disturbances.  

Red Clover can improve blood flow. Research has shown that isoflavones, like those found in red clover, can help reduce symptoms of menopause, such as hot flashes and night sweats, because of their estrogen-like effects.  

Dandelion a.k.a. (Taraxacum officinale) helps keep the liver strong. The liver helps control hot flashes. Dandelion improves digestion, especially of calcium, helps relieve headaches, and helps the liver maintain a steady blood sugar supply.  

Saw Palmetto is effective in increasing libido, infertility, and menstrual irregularities. It can also help prevent weakening of the vaginal and uterine tissues.

This herb is used for menstrual cramps, premenstrual syndrome (PMS), and menopausal symptoms. Many people also use it as a blood purifier, infertility, to manage hypertension, anemia, joint pain, ulcers, constipation; and in the prevention and treatment of allergic attacks.  

The body converts 5HTP into an important neurotransmitter called serotonin. It helps regulate mood, behavior and sleep.